Do what gives you energy - Energising Yoga Flow with Hanna from Real Yoga
Energising Yoga Flow; Morning Movement by Real Yoga > This energising yoga flow is all about getting moving and creating a sense of vitality.I personally think one of the best ways to uplift the energetic body and overall mood is by having a laugh.This class starts with a bit of silly movement, designed to make you smile and bring that smiling spirit into the rest of the practice.I hope you have fun, either laughing at me or at yourself, or we can laugh together.Lots of love, vibrance and happy thoughts your way.Nama'stay Real,Hanna > 🌻 You can find more about #realyoga here: Website: https://www.realyoga.com.au Instagram: https://www.instagram.com/_realyoga/ Facebook: https://www.facebook.com/realyoga.com.au
